Designation, Style and Location
Alyssa is a licensed therapist in private practice, with a personal interest in mindfulness.
Alyssa has been integrating mindfulness into her work with children, adolescents and adults for many years. She has seen firsthand the way mindfulness helps her clients to decrease anxiety levels, improve their emotional regulation skills, and helps them focus their attention and cultivate kindness, both inward and outward.
Alyssa plans on using what she has learned in the Mindful Minis Advanced Training to begin forming mindfulness groups for children ages 5 and up.