Cape Town

I am a Registered 500 Level Yoga Teacher with Yoga Alliance International Africa, based in the beautiful town of Langebaan in the Western Cape, South Africa. I have been fortunate enough to live and work in 5 countries, spending most of the last 20 years in Hong Kong.

I am a mom to two incredible young adults and the wife of one awesome, adventurous husband! Apart from teaching yoga, my hobbies include off-road motorbiking, stand-up paddleboarding, running, and longboarding. If I'm not doing any of these things, you'll find me studying something!

I love learning and sharing my knowledge with my students.

I've been lucky to learn from wise and inspiring individuals in both Hong Kong and Thailand. Having the chance to share those lessons and experiences with my students fills me with joy. As a professional Yoga Teacher, my intention is to help students connect with their inner selves and find the courage to be their authentic selves. I hope that my students experience the joy that this practice gives to me.

Get in touch with me if you're new to yoga or want to find out more.

Everyone could use more yoga in their lives, so I hope to see you on the mat soon.

I also hold the following certifications:
NASM Personal Trainer
Antigravity Fitness Level 1 & 2 Teacher
YogaMinded Yoga4Teens Teacher
SUP Yoga Teacher
Primal Health Coach
CrossFit Level 2 & CrossFit Kids Instructor
TRX Instructor
Bootcamp Instructor
Fitness Nutrition Specialist
BAA (EMT-Basic South Africa)

BAA (EMT-Basic South Africa)

Registered with REPSSA and HPCSA.

CETI- Yoga for Cancer and Cancer Exercise Specialist Course

Shakti Yoga Therapy Centre is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a small group or therapy based yoga experience in our comfortable sanctuary.

We offer a wide range of teacher training programs and specialisations:

• 300hr Foundations Hatha Teacher Training
• 500level Mastery in Hatha Teacher Training
• 100hr Yin Teacher Training
• 100hr Pre and Post Natal Teacher Training
• 300hr Yoga for Women's Wellbeing Teacher Training
• 50hr Chakra Immersion Course

Conscious Movement Education

Courses on offer: