Vivian Veldstra
YogaSteps began with the knowledge that all things done in life take time, and through a series of small steps. YogaSteps incorporates a variety of mind-body practices, all with the aim of finding balance and ease in a fast-paced world. Whether it be through yoga, dance or Pilates (or a combination of all three), YogaSteps hopes to provide the space for movement, meditation, self-discovery and joy.
YogaSteps Studio is located at Kimiad in Moreleta Park. It has a homely and creative feel, and is completely surrounded by nature. Here, one can find the necessary, and often much needed, break from city-life activities without having to travel too far. The studio offers a variety of yoga classes (including prenatal yoga and children's yoga) as well as Pilates, High Intensity Interval Training Classes (FunFitness with Anri and Yoga Shred® with Caryn), Dance Classes (Line Dancing and Nia ® Dance) and Meditation. While being at the studio you might be able to meet the cows, vervet monkeys, or a small bush baby!
Lineage of ISHTA yoga, taught by Durgana Inglethorpe.
Yoga Wisdom provides classes in the philosophical study of nondualism, utilising the practices and teachings of Hatha Yoga and Tantra to experientially realise the Vedantic truth of Self, a powerful and holistic path to self-discovery and energetic awakening. Deepen your practice and your knowledge of yoga to create the deepest authentic relationship with self. Yearly enrolment for the Advanced Practice and Teachers Training. Daily general classes, private tuition and energetic healings provided by Jeanette.