500 level Advanced Hatha teacher
Email: deminiqueviljoen@gmail.com
Mobile number: +27 72 436 7099
Fourways, South Africa
Erica Herz
Fikile Moeti, commonly known as "Fix" is a well-known South African Radio Anchor, DJ turned Social Entrepreneur & Yoga Teacher . Fix enjoys bringing people together (“Ubuntu’ as we say in Xhosa culture”) and found a way to do just that through her love for music, healing and yoga.
Fikile began her mindfulness journey in 2010. She is a qualified and internationally trained yoga teacher having demonstrated proficiency in Anatomy, Pranayama, Meditation, Core Hatha Yoga Asanas, Yoga Philosophy and Communication Skills.
Under her registered NPO’s, Fix Scholarship & African Affirmations, Fikile advocates for education, conscious leadership and healthy wellbeing and in Women and Children.
Book Your Retreat: www.fixmoeti.com
Email: bookings@fixmoeti.com
Through my journey with Yoga, I have discovered so much about myself and gained a wealth of knowledge. The lessons I have learned have been invaluable, and I feel blessed to have been given this gift, which I am eager to share with others. I find fulfillment in the way yoga unites people, creating a sense of community and providing a much-needed escape and creating a space to celebrate self-care. Yoga practice and self-study are the key to my personal growth and development on and off the mat.
Whatsapp: +27 828096711
Instagram: venusyogastudio
Resilience Flow Yoga Coaching
Yoga for Flow, Resilience and Sports
Clarity, Mindfulness and Purpose-alignment
Ideally suited to those looking to incorporate yoga into their routine to sustain flow state and feel vibrant to support performance consistency, including:
- Decision-makers, professionals and high achievers
- Recreational/amateur athletes
- Those looking to bounce back to positivity so that they can go for set those challenging goals with confidence.
Resilience Flow offers:
• Yoga and mindfulness practices to support your mind-body goals.
• Online, private sessions for executives, goal-getter professionals or tailored sessions for shared-goal teams.
• On request workshops for corporate groups, sports teams and team-building.
• Pay-per-month or goal-specific package.
• Limited clients for maximum benefit.
Let's Flow and stay vibrantly inspired.
About Roshni (Certified Yoga Teacher, Certified Coach)
Roshni's unique approach offers an integration of purpose, mindset and goal flow. This is the flow that has shaped and steered her career as a corporate executive, consultant and coach. Roshni believes that to perform well, one must feel well, physically, mentally and energetically.
Her purpose is to help people become the best versions of themselves, through self-confidence that is rooted in a resilient mindset. Classes are tailored to unlock specific areas of challenge so that clients can bounce back from setbacks and better manage uncertainty to strive for one's true purpose. The yoga and mindfulness sessions can be supported with coaching sessions, where clients choose. An active and agile A-type personality is prone to phases of doubt, burn-out and low motivation. It is at this point that the Resilience Flow helps to push past those limiting beliefs and rise above any challenge, with energised Purpose.
Location: Online | In-house workshops
Email: resilienceflow@gmail.com
