With two studios—one in Kommetjie and one at Imhoff Farm—Soul Space Studio is united by a single heart: a sanctuary for movement, mindfulness, and community. Soul Space offers a diverse range of classes, from dynamic vinyasa to Yin, Yoga Nidra, restorative, and meditative flows, welcoming practitioners of all levels.
In 2025, Soul Space Studio is launching its 200HR Yoga Teacher Training, a part-time program running from August to October, designed for those ready to deepen their practice and step into teaching with confidence and authenticity. Hosted by René Ross and Sarah Bentz, this immersive training is rooted in Vinyasa and Hatha traditions, balancing strong foundational alignment with fluid, creative sequencing. Participants will explore asana, pranayama, meditation, philosophy, anatomy, and the art of intelligent class design, all within a supportive and inspiring environment.
Accredited by Yoga Alliance International, this training provides an opportunity to refine your teaching voice, develop a personal practice, and integrate the wisdom of yoga into everyday life. More than just a certification, it’s an experience of personal evolution, guided by a passionate teaching team and the vibrant community of Soul Space.
For more information, visit www.soulspacestudio.co.za or follow us on Instagram: @soulspace_studio
Stéphanie Colin
Senior Yoga Teacher
Teaching Hatha Yoga in France
Sumaya Dawood
Susan Landsberg
100 Hour Certified Kids Meditation Teacher
7806
Tania Ferreira
Small Spaces Yoga
www.smallspacesyoga.com
Email address: smallspacesyoga@gmail.com
Slow flow yoga classes take place via ZOOM on a Monday and Thursday evening at 8.30pm (UK time). All levels of experience are welcome. Yoga classes are forty five minutes long and at present the classes are free.
Introduction to practicing Yoga at home and Meditation workshops are scheduled every couple of months and are around two hours long.
The Chilled Out Child Meditation and Mindfulness mentored in-depth facilitator training programme is an online mentored programme delivered over 12 weeks and starts in January, May and September each year.
Email: tanyagaskin79@gmail.com
Mobile number: +27 79 694 9756
500 level HATHA YOGA TEACHER, YOGA THERAPIST, AERIAL YOGA ® TEACHER, GRAND MASTER IN TRANSFORMATIONAL YOGA
SYTC FOURWAYS STUDIO
Shakti Yoga Therapy Centre and Teaching Academy
Offering 300, 500 level and Yoga Therapy YAI certified teacher training courses
Tebogo Maserumule
The Nest Space is an inclusive wellness space offering holistic health services to all. It is a space built around the values of inclusivity, simplicity, fair representation, freedom of self, connection, community, harmony, self-celebration and self-expression. We have a yoga studio, alternative healing therapy room, vegan café and zero-waste grocer. We also offer yoga teacher training programs as well as yoga short courses for those wishing to deepen their practice.
The Nest Space Inclusive teacher training program is a progressive and innovative teacher training rooted in the practice of Vinyasa Yoga. This teacher training is firmly based on the ethos of inclusivity in yoga with emphasis on the importance of making the yoga practice inclusive and welcoming to all regardless of race, cultural background, gender, sexual orientation, body type, physical ability and age. This training will assist trainees in becoming knowledgeable and professional vinyasa yoga teachers who respect the nuances of diversity in the wellness space particularly within the African context.
Website: www.thenestspace.co.za
Email: info@thenestspace.co.za
Contact Number: +27 72 200 9953
Social Media : @thenestspaceza
Greenside. JHB.
Conscious Movement Education
Courses on offer:
Yoga
Yoga Teacher Training: 300hr Vinayasa, 100hr Yin and 50hr Pre & Post Natal
Pilates
Bishopscourt
Cape Town
7708
Tiisetso is a qualified Mindfulness and Yoga teacher for children. She is also currently completing her 200hr Vinyasa Teacher Training.
She is currently teaching 3-6 year old children at a school in Johannesburg. She intends to expand her reach into more schools in Johannesburg.
Tiisetso believes that self-connection is the greatest tool to realising one's potential. By equipping children with the tools to support their self-connection we create opportunities for them to show up as their full and best selves in the world, and in turn create a better world for us all.
When she is not connecting with children through teaching, she is self employed as a Copywriter and Fundraising Consultant.
Fun, play, freedom and integrity are some of Tiisetso's values.
Contact: email: hello@weareumi.co.za
Synergy and Yoga Coach
In this time of uncertainty and worry, as Transformational Yoga South Africa we encourage and support social distancing. Instead of hugging or shaking hands, rather practice the gesture of “Namaste.”
Namaste is a way to see and honour the reality of others. This is what we all need right now, it means, “The divine light in me bows to the divine light within you.” It can also be translated as “my soul recognizes your soul”, “we are the same, we are one”. “I bow to the place in you that is love, light and joy.”
As we navigate our new reality, let’s use this time to see and honour the light within all of us.
Traditional Hatha Yoga and Yin Yoga
Director: Natalie Zeid
Yoga Therapist
Pneumanity™️ Breathwork Practitioner
Spiritual Coach
Address: Peace Road
Dahab, South Sinai 14664
Egypt
Udaya Yoga Studio was established by Caitlyn McKenzie in 2017. The studio was originally situated in Somerset West in the Western Cape before opening its doors to the Lowveld in March 2018.
Udaya is a Sanskrit word for ‘rising sun’, it’s quite fitting, as Mpumalanga means ‘the place where the sun rises’.
Udaya Yoga Studio was created to offer people a safe space where they can practice yoga. The studio has remained small to offer quality over quantity classes, where students can receive plenty of individual attention to help advance their practice in a supportive way.
“My intention when opening the studio was to help people find their inner stillness, to truly connect with themselves and to take their practice off the mat and into their everyday life. Above all else, yoga has taught me to be kind, it has led me to a life filled with an incredible and uplifting community, and that has been the foundations upon which Udaya Yoga Studio was built.”
Offering 200 and 300-hour Vinyasa Yoga Teacher Training
Umut Kursunoglu
Vanessa Lynn Henning