Flow Serene’s comprehensive in-person 200-hour Vinyasa Yoga Teacher Training will take you on a transformative journey into the art of teaching and deepening your personal practice. This training is designed for dedicated yogis who seek to understand the foundations of Vinyasa yoga, refine their movement and breath, and confidently guide others through a safe and inspiring practice. Whether you aspire to teach or simply wish to deepen your own yoga practice, this training will empower you with the knowledge, skills and confidence to embody the essence of yoga—both on and off the mat.
Trainings will take place on weekends (Friday evenings, full day Saturdays and Sundays) in Johannesburg.
Go With The Flow Family Yoga Studio offers Hatha based yoga classes for the whole family.
The adult classes are suited to anyone, whether you have been doing yoga for many years,
or are totally new to yoga, you will be able to join the classes. You can expect gentle flowing sequences
that help to stretch and strengthen your body, using the breathe to move from posture to posture
and helping you to completely destress.
100 level Kids Yoga Teachers Training
Mommy & Baby Yoga Training
Director: Caryn Lustig
Contact numbers:
Mobile : 082 602 7689
Phone : 012 361 6196
200hr Yoga Chakra Yoga Teacher’s Training Courses
25hr Aerial Yoga Teacher’s Training
You are magnificent. You are the magic you long to feel. You just have to learn how to find stillness. hOHM Yoga School is an inspiring brand aimed at helping you tap into the layers deep within. So what are you waiting for? Love Yourself Now!
hOHM offers a holistic playground to embody health and Wellness. hOHM Yoga’s incredible Sanctuary was built to breathe creativity into the very essence of who you are. Chakra Yoga is our background, and Aerial Yoga is our passion, we have A LOT to offer, as well as surfing lessons and a jungle stay over. Why go to Bali, when you can just come to the South Coast of SA?
Our offerings:
-Chakra Yoga Teacher’s Trainings are our flag ship offerings.
-Aerial Yoga Classes and TTC
-Private Yoga Therapy
-Chakra Energy Reading and Healings
-Physical, Mental & Spiritual Workshops
-Local Transformational Yoga Retreats
-International Yoga Holidays
-Aerial Yoga Hammock Sales (and whole sales)
-Shop yogi lifestyle goods
-Child Birth Education and a WOMBS Birth Doula
The perfect balance of body- mind - soul alignment.
Go Love Yourself! You have never experienced a place like hOHM Yoga Sanctuary. Lush jungle life will take you into an alternate reality and uplift your very being in the way of mind - body – soul. Our signature retreats are focused on inspiring you to be the absolute best you, and we have you covered in every single way. Connect with us on hello@hohm.yoga for your opportunity to join a Yoga Class, Aerial Yoga Class, Yoga
DETAILS FOR SIMMI FINK INDIVIDUAL TEACHERS BIO…
Yoga called, and I listened! It is my calling to guide other beautiful humans towards what it truly means to feel passionately alive today! I feel so blessed to be able to live in a prana- filled environment, away from the city, where I spend most of my time in the ocean, in the studio, or walking in nature with my kids and my 3 dogs. My husband owns Mantis and Moon backpacker’s lodge, where he built the most gorgeous 8-sided-oxygen-molecule-shaped-glass-walled studio in the jungle in 2013. What a blessing to be able to invite yogi’s & students to my little piece of paradise over these years! Aiming to encompass all 8 limbs , from a chakra perspective, yoga has helped me with many, many aspect of personal healing. I learnt to really listen to my body, and that enabled me to heal injuries through meditation, as well as experience 2 incredible home water births of my children, now 6 and 8years old. After my first birthing experience, I knew I needed to expand my offering to help women experience joyful, peaceful births through guided meditations, relaxations, preggy yoga and proper guidance. Thus, I am now a registered Doula & Pre-natal birthing practitioner, another passion of mine. To me, yoga is more than just postures, it is a transformational experience that saved my life on many levels. I have been exposed to many styles and types of yoga from my shala and all around the country and world, from Germany, to Spain, to Cape Town, which has helped to strengthen my love for the practice. I believe that the more people that practice yoga, the higher the collective consciousness in crazy world. My passions are Chakra Yoga, which includes Meditation, Mantra on my harmonium, and also Aerial Hammock Yoga, Red Tent Circles.
The highlight of sharing, is the 200hr yoga teachers trainings that I have been hosting for the last 4 years. To watch people grow from students to teachers before my eyes is so special! I aim to expand that offering into a yearly online yoga training program, which I have been reluctant to do, but since becoming an online student myself, I have realized the benefits of both options. The year long course plans to be 300hr training, covering all 8 limbs, chakras, endocrine systems, glands, physiology, anatomy and so on. My courses are balanced, and contain a lot of information, so the student becomes a well- educated and practiced yoga teacher.
I can’t wait to meet you!
Love, light and all things bright,
Simmi xx
Umzumbe
4225
"Kula" means Community in Sanskrit. You are invited in this space to feel at home, make suggestions, comment, make friends and be yourself. There are no expectations of you and no judgment. Everyone is encouraged to approach each class with a beginners mind so the journey in and out of Downward Dog can be new each time you take your body there.
This way you can keep your curiosity about yourself alive!
Hatha Yoga Teachers training courses (YAI-certified 200 and 300 level)
Rosalind Dockendorff - Studio Owner and teacher at Kula Yoga Space
Location: Western Cape, South Africa
Email: info@kulayogaspace.co.za
Website: www.kulayogaspace.co.za
