Medical Doctor, Yoga Nidra, Meditation, Breathwork, Yoga Teacher Trainer, Restorative Yoga
Anesu has a wealth of yoga teaching experience and has been teaching vinyasa, hatha, meditation and yin yoga for roughly 10years. She currently teaches both studio based yoga classes and private yoga classes with both able bodied students and students with medical challenges that inhibit them from practicing in group settings.
She also has many years of experience teaching yoga and meditation for corporate clients, events, festivals, retreats and yoga teacher trainings.
Anesu is the proud founder and co-owner of The Nest Space Yoga Studio and Wellness Center, which is built around the ethos of inclusivity- showing her community that yoga is for all bodies regardless of color, ability, size, age, gender or sexual orientation. The studio offers daily yoga and meditation classes as well as holistic therapies such as reiki, reflexology, massage and hypnotherapy to their clients and is the first of its kind in South Africa.
Youtube: http://www.youtube.com/@freedohmyoga
Email: info@freedohmyoga.org
Social Media: @dranesumbizvo
Yoga school & studio: @thenestspaceza
