My journey in teaching teachers in yoga teacher trainings over the last 7 years, with over 700 hours of trainings, has taught me so much more about myself, the human condition and the path and practice of growth both on and off the mat.
I have other gifts to share with you- through my own experience and practice of Yoga, Meditation, Breathwork, Massage and Energy Healing, all beautiful opportunities to connect with you, inspiring you and reminding you of your true connection to yourself and love. I believe we are all the powerful CREATORS of our own life experience. I seek to remind you of your innate true essence and exquisite potential within you to create a life of harmony, balance, and beauty. I am in service of this remembering and love.
Nature inspires me, fills me up with healing energy and restores balance and harmony within in me from beautiful sunsets, beach walks, forest meanders to being amongst precious animals! I love to connect one on one or in groups, with heart people and enjoy deep and meaningful dialogue and conversations, where we can also laugh at ourselves and life! Travelling to new places be it local or abroad, always excites me. And when I am home, my home is my sanctuary, I love just
BEING at home, taking in the pause, cooking a beautiful meal, basking in sacred space or a good kitchen dance thrown in for good measure!
I look forward to our heart connection together soon, through the joy of Yoga, the soul touch of massage, the light of Energy Healing or just an inspiring conversation over Tarot, Essential Oils or the beauty of living this interesting, beautiful life Earth side.
What's app - +27 (0) 827889651
Swiss contact : +41 (0) 782540223
Medical Doctor, Yoga Nidra, Meditation, Breathwork, Yoga Teacher Trainer, Restorative Yoga
Anesu has a wealth of yoga teaching experience and has been teaching vinyasa, hatha, meditation and yin yoga for roughly 10years. She currently teaches both studio based yoga classes and private yoga classes with both able bodied students and students with medical challenges that inhibit them from practicing in group settings.
She also has many years of experience teaching yoga and meditation for corporate clients, events, festivals, retreats and yoga teacher trainings.
Anesu is the proud founder and co-owner of The Nest Space Yoga Studio and Wellness Center, which is built around the ethos of inclusivity- showing her community that yoga is for all bodies regardless of color, ability, size, age, gender or sexual orientation. The studio offers daily yoga and meditation classes as well as holistic therapies such as reiki, reflexology, massage and hypnotherapy to their clients and is the first of its kind in South Africa.
Youtube: http://www.youtube.com/@freedohmyoga
Email: info@freedohmyoga.org
Social Media: @dranesumbizvo
Yoga school & studio: @thenestspaceza
Heidi offers online or private yoga offerings as well as retreats
Email address: heidi@hbubblesover.com or heidiniemandyoga@gmail.com
HOTRODDS
Earth Tights
The YOGA Retreat
Restore . Revitalize . Recentre. Rebalance
Johannesburg-South Africa
| Styles Taught | |
| Vinyasa / Ashtanga / Restorative | |
