Gauteng

Medical Doctor, Yoga Nidra, Meditation, Breathwork, Yoga Teacher Trainer, Restorative Yoga

Anesu has a wealth of yoga teaching experience and has been teaching vinyasa, hatha, meditation and yin yoga for roughly 10years. She currently teaches both studio based yoga classes and private yoga classes with both able bodied students and students with medical challenges that inhibit them from practicing in group settings. 

She also has many years of experience teaching yoga and meditation for corporate clients, events, festivals, retreats and yoga teacher trainings.

Anesu is the proud founder and co-owner of The Nest Space Yoga Studio and Wellness Center, which is built around the ethos of inclusivity- showing her community that yoga is for all bodies regardless of color, ability, size, age, gender or sexual orientation. The studio offers daily yoga and meditation classes as well as holistic therapies such as reiki, reflexology, massage and hypnotherapy to their clients and is the first of its kind in South Africa. 

Youtube: http://www.youtube.com/@freedohmyoga

Email: info@freedohmyoga.org

Social Media: @dranesumbizvo

Yoga school & studio: @thenestspaceza

Flow Serene’s comprehensive in-person 200-hour Vinyasa Yoga Teacher Training will take you on a transformative journey into the art of teaching and deepening your personal practice. This training is designed for dedicated yogis who seek to understand the foundations of Vinyasa yoga, refine their movement and breath, and confidently guide others through a safe and inspiring practice. Whether you aspire to teach or simply wish to deepen your own yoga practice, this training will empower you with the knowledge, skills and confidence to embody the essence of yoga—both on and off the mat.

Trainings will take place on weekends (Friday evenings, full day Saturdays and Sundays) in Johannesburg.