Erica Herz
Qualified Kids Yoga Teacher
It is my dream to teach children, through mindfulness, skills that are so important in life: how to be more at ease, conscious and appreciative and accepting of themselves and their emotions.
Habits formed early in life will influence beliefs and behaviors in adulthood and I believe children that practice mindfulness on a regular basis will grow into more happy, content, confident and kind adults.
Having a background in art and art history, I like to teach mindfulness in a playful and creative way.
Flow Serene’s comprehensive in-person 200-hour Vinyasa Yoga Teacher Training will take you on a transformative journey into the art of teaching and deepening your personal practice. This training is designed for dedicated yogis who seek to understand the foundations of Vinyasa yoga, refine their movement and breath, and confidently guide others through a safe and inspiring practice. Whether you aspire to teach or simply wish to deepen your own yoga practice, this training will empower you with the knowledge, skills and confidence to embody the essence of yoga—both on and off the mat.
Trainings will take place on weekends (Friday evenings, full day Saturdays and Sundays) in Johannesburg.
Teaching in the UAE
